Vitamin C

Fruits with rich Vitamin C

Vitamin C is an essential vitamin that helps encourage the production of white blood cells and helps them function more effectively, which boosts immunity.  It is vital to make sure your body has a sufficient supply of Vitamin C because we don’t produce it naturally.  It can be found in many foods including fruits and vegetables, but if your diet doesn’t supply ample amounts, a great way to boost your body’s Vitamin C is IV therapy!  Vitamin C has so many benefits!  It boosts your immune system, fights inflammation, lowers blood pressure and is a powerful antioxidant to fight free radicals and strengthen our skin barriers.

 

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